27 Dec, 2008
Is it true diet coke or diet pepsi is not good for your bones?
Posted by: admin In: General
9 Responses to "Is it true diet coke or diet pepsi is not good for your bones?"
1 | knowssignlanguage
December 31st, 2008 at 4:33 am
all soda period is not good for your bone caffine is not good for you. Yes you do need to drink milk and other products bc milk is the best for your bones if you dont you will regret it when youget older. so what your mom said is true
2 | hadenough
True
The poster ahead of me is correct. Also the sweetener in Diet is very bad for your system
3 | Eviechatter
I drink Diet Coke too. Always have.
I’ve heard it draws calicum from your bones.
But who knows.
I think it’s better to drink fewer calories than to drink all the calories in regular coke and gain more weight.
Which we know is unhealthy.
4 | Baby'sMom
3 or 4 a day won’t hurt you. The tests she’s probably heard about or read about were on rats that were force-fed the equivalent of 2 CASES a day or more. There’s a web site by a guy who went into all that, you can search for ‘diet coke’ and it’ll come up.
5 | chazdoppler
Yes, but it isn’t the caffeine, it’s the carbon dioxide. Drink a few glasses of low-fat or non-fat milk a day instead, and maybe cut back to just one can of soda a day. Don’t overdo it on the milk, though, as that can be bad for you as well. Usually a lot of any one thing isn’t good for you.
If you are lactose intolerant, then you can always try drinking soy-milk with vitamin D and calcium added.
6 | al
Try this: Get yourself a small chicken bone, like from the wing or something and drop it into a glass full of Diet whichever you want for 3 or 4 days and see what happens to the bone then. That’ll be your answer.
7 | cxrf
That true cause the diet drinks ruin your bones by taking away the calcium thats suppose to go to your bones, and also the sweetener ruins your kidneys!!
9 | Big Red
Supposedly, its the caffeine thats bad for your bones…but some experts say it take a lot more soda to hurt your bones than an average person can drink.
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- Brandon B: Doris It should work for you, as you're severely restricting your carbohydrates (7 calories/gram), and replacing them mostly with pro
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- i need to losee: Dorothy i use to do that but i could never stick to it lol but ur not allowed to have 1400 a day u can only have 1000 but ne ways yes
- scoobs3006: Jessica a complete raw food diet is not good for you. try simple things like: * having cereal for breakfast with low fat milk, *s
- Hannah: Ben Definately. Im not overweight but when I started it I lost something like 2-3 kilos a week. Its easy to stick to if u dont mind e
- bossy w: Valerie why do u want 2 start a raw food diet but u can eat seafood and i guess that is a raw food diet
- hsmommy06: Alan Yes it actually will because I am actually underweight and I went on that diet because at the time my Chiropractor suggested it
- Ashley: Leslie Go outside to your backyard and start grazing.....What you want to do is become a vegan juicetarian that is the only way to go
- m-shay-la: Aaron you need carbohydrates!!!!!! especially if you work out too! so thats not a good diet, id find a different one if you want to s
- trhstriz81: Ana Ok diet-wise, consume 6-8 small meals a day, not 3 medium main meals. For excercises, on your first week do situps-crunches-reve
- jin: Tina for diet... exercise sweat move your body eat more vegies and meat less ice and bread drink lots of water for abs sit-ups is th
- johnnybonline24: Sharon Sounds like your diet and exercise routines are pretty much on track. You may not notice much weight loss at first because of
- Tessa<3: Wayne usually my birthday, and once a month..barely. i try and be really good. but one a week is just fine, as long as it isint like
- lady_blu_iz: Marvin GO YOU! Sounds like you have really made a commitment. I wish I could get with it. I think in the 3rd week you will see cha
- Michael: Juan Generally speaking it can be 2 weeks. I would make sure that you are also doing some walking each day to help it along. Wait and
- Debby: Ethel I have been reading up on the acai berry myself. The acai berry's natural combination of antioxidants, essential fatty acids, p
- Jance: Glen I have been through it all and know what's it about. The main thing is to stick in there. You can't be an addict to food and nev
- Me Want Cookie!: Lucille um taking those pills isnt going to help you. eat less calories, eat healthy food and workout
- kinacl: Ray I'm a nurse. I think about a few months or so. You should have seen some improvement by now. I would see a doctor to see if you a
- imapokerface: Martha Works good.
- jimmy d.: Melinda Bran flakes for breakfast, celery sticks with lunch and some good dark greens or broccoli with dinner.
- esmerelda: Greg Make sure you are eating plenty of fresh fruits and veggies, plus whole grain breads and wraps! I also like to add flax seed and
- petronila: Rafael If you are really looking to lose weight, Acai probably isn't enough just by itself. It's a very healthy food, high in vitami
- Susan S: Rhonda If you want to loose excess weight,you need to modify your diet to some extent by cutting down on calories. But make sure that
- MamaJupe: Don Don't eat. Drink lots of water, juices , blender stuff. (to get yourself to a good start Then eat tiny meals 1 toast for breakfa
- acollins121: Glenn All people are different so a diet and exercise program that works for one person may not work for you. I suggest trying a few
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- depp: Joe If you just had a baby, you would be surprised how much weight nursing takes off. It makes your abdominal muscles contract. Walki
- Karen B: Charlotte Start by walking and cut down on all food.
- HealthChick: Jean Go to the site below to get 5 ways to add protein to your diet. Good Luck with your diet.