06 May, 2009
What is the best diet to use to loose 100 pounds fast?
Posted by: admin In: Diet and Fitness
7 Responses to "What is the best diet to use to loose 100 pounds fast?"
1 | Danc4life
tell her to stop eating jkjkjkjk…..make sure she works out alot everyday and that she does eat protein and stuff to keep her going
2 | rookie35m
Tell your “sister” diets do not work. “She” does need a lifestyle change with small goals. Make better food choices and start a program of weightlifting and cardio exercise and shoot for a loss of ten lbs. That will make you feel better right away and will help motivate you to stay on the program. (oops I mean make “her” feel better)
3 | Adreanna A
It’s dangerous 2 lose 100 lbs, but I’ll tell u this! The only diets that work r South Beach and Weight Watchers! It’s usually best 2 do it the old fashioned, old school way. Eat healthy and good portions!
She could lose 70lbs in 7 months or less if she has the will power!
4 | healthyes
Well, it will take some time to lose 100 pounds. She needs to make a lifestyle change. Diets can help get her on the right track. There are many diets that work, but she needs to find the best one for her. There is no “one diet fits all”.
What is most important? Convenience? ease of preparation?, affordability? specific menus to follow? no points or calories to count?
no prepackaged foods?
5 | Clown
I saw a show last night on tv and this girl weighed like 500+ pounds…. anyway, she had the gastric bypass and dropped 75 pounds in 6 weeks. The point being this: she said her portions are like 1/2a cup of food 3 times a day… and it’s like 90% protein.
6 | Healthy Helen
EasySlim with all natural ingredients makes loosing 10 lbs in 10 days looks easy. Try a 30 day supply free.http://polkadotinfo.com/freetrial/ezslim/
7 | Minted
Kebab Diet.
You buy a kebab. Leave it under the radiator for two weeks then eat it.
My cousin did it; she lost 65 Pounds……… & her leg to E-Coli.
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- Brandon B: Doris It should work for you, as you're severely restricting your carbohydrates (7 calories/gram), and replacing them mostly with pro
- kurvantidevidasi: Gertrude First of all DO NOT try to just switch to raw food! Please, you could hurt yourselves. i was a natural food coach for many
- i need to losee: Dorothy i use to do that but i could never stick to it lol but ur not allowed to have 1400 a day u can only have 1000 but ne ways yes
- scoobs3006: Jessica a complete raw food diet is not good for you. try simple things like: * having cereal for breakfast with low fat milk, *s
- Hannah: Ben Definately. Im not overweight but when I started it I lost something like 2-3 kilos a week. Its easy to stick to if u dont mind e
- bossy w: Valerie why do u want 2 start a raw food diet but u can eat seafood and i guess that is a raw food diet
- hsmommy06: Alan Yes it actually will because I am actually underweight and I went on that diet because at the time my Chiropractor suggested it
- Ashley: Leslie Go outside to your backyard and start grazing.....What you want to do is become a vegan juicetarian that is the only way to go
- m-shay-la: Aaron you need carbohydrates!!!!!! especially if you work out too! so thats not a good diet, id find a different one if you want to s
- trhstriz81: Ana Ok diet-wise, consume 6-8 small meals a day, not 3 medium main meals. For excercises, on your first week do situps-crunches-reve
- jin: Tina for diet... exercise sweat move your body eat more vegies and meat less ice and bread drink lots of water for abs sit-ups is th
- johnnybonline24: Sharon Sounds like your diet and exercise routines are pretty much on track. You may not notice much weight loss at first because of
- Tessa<3: Wayne usually my birthday, and once a month..barely. i try and be really good. but one a week is just fine, as long as it isint like
- lady_blu_iz: Marvin GO YOU! Sounds like you have really made a commitment. I wish I could get with it. I think in the 3rd week you will see cha
- Michael: Juan Generally speaking it can be 2 weeks. I would make sure that you are also doing some walking each day to help it along. Wait and
- Debby: Ethel I have been reading up on the acai berry myself. The acai berry's natural combination of antioxidants, essential fatty acids, p
- Jance: Glen I have been through it all and know what's it about. The main thing is to stick in there. You can't be an addict to food and nev
- Me Want Cookie!: Lucille um taking those pills isnt going to help you. eat less calories, eat healthy food and workout
- kinacl: Ray I'm a nurse. I think about a few months or so. You should have seen some improvement by now. I would see a doctor to see if you a
- imapokerface: Martha Works good.
- jimmy d.: Melinda Bran flakes for breakfast, celery sticks with lunch and some good dark greens or broccoli with dinner.
- esmerelda: Greg Make sure you are eating plenty of fresh fruits and veggies, plus whole grain breads and wraps! I also like to add flax seed and
- petronila: Rafael If you are really looking to lose weight, Acai probably isn't enough just by itself. It's a very healthy food, high in vitami
- Susan S: Rhonda If you want to loose excess weight,you need to modify your diet to some extent by cutting down on calories. But make sure that
- MamaJupe: Don Don't eat. Drink lots of water, juices , blender stuff. (to get yourself to a good start Then eat tiny meals 1 toast for breakfa
- acollins121: Glenn All people are different so a diet and exercise program that works for one person may not work for you. I suggest trying a few
- almost mommy: William depends on if your breastfeeding if yes: walk, eat less, no sugar, if no: diet pills, eat less, exercise,
- depp: Joe If you just had a baby, you would be surprised how much weight nursing takes off. It makes your abdominal muscles contract. Walki
- Karen B: Charlotte Start by walking and cut down on all food.
- HealthChick: Jean Go to the site below to get 5 ways to add protein to your diet. Good Luck with your diet.