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Let’s Talk about Diet and Weight Loss

20 Nov, 2008

Why does diet soda and unsweetened chewing gum have aspartame in it?

Posted by: admin In: General

6 Responses to "Why does diet soda and unsweetened chewing gum have aspartame in it?"

1 | Wedge - The Envy of all Corellia

November 24th, 2008 at 7:04 am

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It is because it is an inexpensive, non-caloric sweetener and I agree, it should be illegal to use. I will not buy nor consume any product that has any type of artificial sweetener in it no matter what kind - they are all bad for you and your health and even worse for growing kids and teens. Consume products made with real sugar - preferably natural cane sugar when at all possible, but do so in moderation. At least the body recognizes it to be a food substance and can metabolize it.

WA

2 | The Big Fella

November 25th, 2008 at 11:10 pm

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They say they use a safe “dose”. Manufacturers will also cite studies they have commissioned that show a small dose is perfectly safe.

Personally I wouldn’t buy diet anything, just use moderation when drinking cool drink.

3 | memere

November 29th, 2008 at 1:56 am

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People please listen. go to this web site,. Aspartame if the considered the most dangerous substance put in food. It not only causes cancer, but neurological disorders as well. Stop using it. The FDA doesn’t seem to care about the health and welfare of the people on this, yet they will put a stop on drugs that can potentially help those with cancer. It’s all about money. It also contains 3 times the calories as regular sugar and will make you fat. Dr. Douglas explains it all in this web site. If you can’t get the site, simply type in “aspertame” and press search, you will see a box on the right side of your screen wich you can click on. Listen to FRED, he’s right

4 | eriksjk

December 2nd, 2008 at 2:11 am

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i agree with memeree, it is bad and dont use it!!!!… people dont understand that the F D A does not care about you. they want you sick so the doctors can make money, and the whole thing just goes round and round. also dont use the microwave, that is a killer also!!!

5 | MADMAN ll

December 5th, 2008 at 3:00 am

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You cannot imagine the revenue that aspertame creates for the medical system. It is the absolute worse product ever invented. The problems caused by aspertame has just been discovered and many scientist are working on getting it removedbut Don Rumsfeld did a hell of a job selling it to the FDA (His pals).

6 | Stephen N

December 6th, 2008 at 3:24 am

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Because there’s a huge demand for ‘diet’ products right now and aspartame is a cheap solution with a taste people can tolerate.

The funny thing is, these artificial sweeteners mess with your brain’s chemistry. You’ll begin to associate sweet tastes with low calories - you’ll consume more sweet foods and may actually gain weight.

People shouldn’t be drawn to these ‘quick fix’ snacks that have zero calories. The responsible choice is to choose natural foods that fit into a healthy diet.

Check out for some articles about why a lower calorie natural beverage may be superior to any diet drink available.

Comment Form


  • Brandon B: Doris It should work for you, as you're severely restricting your carbohydrates (7 calories/gram), and replacing them mostly with pro
  • kurvantidevidasi: Gertrude First of all DO NOT try to just switch to raw food! Please, you could hurt yourselves. i was a natural food coach for many
  • i need to losee: Dorothy i use to do that but i could never stick to it lol but ur not allowed to have 1400 a day u can only have 1000 but ne ways yes
  • scoobs3006: Jessica a complete raw food diet is not good for you. try simple things like: * having cereal for breakfast with low fat milk, *s
  • Hannah: Ben Definately. Im not overweight but when I started it I lost something like 2-3 kilos a week. Its easy to stick to if u dont mind e
  • bossy w: Valerie why do u want 2 start a raw food diet but u can eat seafood and i guess that is a raw food diet
  • hsmommy06: Alan Yes it actually will because I am actually underweight and I went on that diet because at the time my Chiropractor suggested it
  • Ashley: Leslie Go outside to your backyard and start grazing.....What you want to do is become a vegan juicetarian that is the only way to go
  • m-shay-la: Aaron you need carbohydrates!!!!!! especially if you work out too! so thats not a good diet, id find a different one if you want to s
  • trhstriz81: Ana Ok diet-wise, consume 6-8 small meals a day, not 3 medium main meals. For excercises, on your first week do situps-crunches-reve
  • jin: Tina for diet... exercise sweat move your body eat more vegies and meat less ice and bread drink lots of water for abs sit-ups is th
  • johnnybonline24: Sharon Sounds like your diet and exercise routines are pretty much on track. You may not notice much weight loss at first because of
  • Tessa<3: Wayne usually my birthday, and once a month..barely. i try and be really good. but one a week is just fine, as long as it isint like
  • lady_blu_iz: Marvin GO YOU! Sounds like you have really made a commitment. I wish I could get with it. I think in the 3rd week you will see cha
  • Michael: Juan Generally speaking it can be 2 weeks. I would make sure that you are also doing some walking each day to help it along. Wait and
  • Debby: Ethel I have been reading up on the acai berry myself. The acai berry's natural combination of antioxidants, essential fatty acids, p
  • Jance: Glen I have been through it all and know what's it about. The main thing is to stick in there. You can't be an addict to food and nev
  • Me Want Cookie!: Lucille um taking those pills isnt going to help you. eat less calories, eat healthy food and workout
  • kinacl: Ray I'm a nurse. I think about a few months or so. You should have seen some improvement by now. I would see a doctor to see if you a
  • imapokerface: Martha Works good.
  • jimmy d.: Melinda Bran flakes for breakfast, celery sticks with lunch and some good dark greens or broccoli with dinner.
  • esmerelda: Greg Make sure you are eating plenty of fresh fruits and veggies, plus whole grain breads and wraps! I also like to add flax seed and
  • petronila: Rafael If you are really looking to lose weight, Acai probably isn't enough just by itself. It's a very healthy food, high in vitami
  • Susan S: Rhonda If you want to loose excess weight,you need to modify your diet to some extent by cutting down on calories. But make sure that
  • MamaJupe: Don Don't eat. Drink lots of water, juices , blender stuff. (to get yourself to a good start Then eat tiny meals 1 toast for breakfa
  • acollins121: Glenn All people are different so a diet and exercise program that works for one person may not work for you. I suggest trying a few
  • almost mommy: William depends on if your breastfeeding if yes: walk, eat less, no sugar, if no: diet pills, eat less, exercise,
  • depp: Joe If you just had a baby, you would be surprised how much weight nursing takes off. It makes your abdominal muscles contract. Walki
  • Karen B: Charlotte Start by walking and cut down on all food.
  • HealthChick: Jean Go to the site below to get 5 ways to add protein to your diet. Good Luck with your diet.

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